Unlock your body's true potential with certified trainers, customized fitness solutions, and data-driven progress analysis. Let's make high performance a daily habit.
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GripFive Fitness Studio represents a team of Certified Personal Fitness Trainers in Dehradun. Our vast experience allows us to provide multiple services.
From Personalized 1-1 Training to Business Consultancy, we are experienced to help you with almost all your fitness-related requirements.
We are determined to help Indians live healthy life!
Custom plans based on your direct structural analysis & body metrics.
Workouts run by certified professionals with certifications from ISSA.
Flexible remote check-ins so you never miss a step or training session.
High value structural support designed to respect your resources.
From personalized workouts to specialized self-defence, we offer high-performance solutions for your exact needs.
1-1 programs targeting fat loss, physical conditioning, and performance goals.
Guidance on setting up, equipping, and operating profitable commercial gyms.
Functional skills training to secure absolute situational awareness and safety.
Mindfulness, breathing control, and flexibility workflows for structural integrity.
Personalized metabolic and diet charts structured around your daily lifestyle.
Tracking body fat index, skeletal muscle mass, and visceral metrics using InBody Dial.
High-vitality group cycling runs, hill runs, and weekend trekking events.
Specific functional goals, post-injury recovery, and contest prep.
Discover how high-performance individuals are transforming their health with our personal trainers in Dehradun.
"The quality training that I have got here is something I had never experienced. In the free session, they did the Body Composition Analysis using the InBody H20N machine and then created a personalized training plan for me. This is simply not usual in this industry and I am very happy with the overall experience!"
Business Man
"Rajesh Sajwan is the best Personal Trainer in Dehradun! He is very disciplined plus patient. The personalized training plan he created for me was very good and within just 2 weeks I have started to see the results!"
IT Professional
"My experience with Grip Five has been absolutely amazing. Their Weight Loss Program is not just about running and working hard but also about knowledge! 5 out of 5 stars!"
Business Man
"Rajesh is a very professional and disciplined trainer. I was struggling to build stamina & strength after illness. Luckily, I found him and he helped me a lot to recover. I am very happy that I found him as my trainer. Would recommend him to anyone!!"
HR
Book your free personal coaching session and start your high-performance transformation.